OFFERED VIRTUALLY VIA ZOOM!
Every Thursday
10 to 11 a.m.
Online via Zoom
Cost: FREE
Chair Yoga is a practice that can be experienced by everybody and every body! Chair Yoga uses gentle movements and stretches that help us stay healthy as we age. Participants work at their own pace and listen to their body.
Contact Health & Wellness Program Coordinator Kara Harper to receive a Zoom link: kpierson@muchmorethanameal.org