Health & Wellness Programs: Connecting This Week





Weekly Update: Connecting from Nov 25 to December 1, 2024 🗓️


Monday, November 25

Spice of Life Group Chat

from 12:30 - 1:30 PM

Online via Televeda

Cost: FREE

Spice up your routine and join us every other week for the "Spice of Life," a virtual brunch/lunch chat group to connect, share, and enjoy a midday break with friends from all over. Feel free to grab a bite or simply enjoy the conversation. While eating isn't required, it's always more fun with a little snack or meal!

Referral code: MOW123


Tuesday, November 26

Televeda Tuesday / 1:30 - 2:30 PM

Online Via Zoom

Come learn about the expansion of our Virtual Activity Center onto the new Televeda platform.  Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. During these sessions we’ll show you the unique features of the platform help you set up your free account, and answer any questions you have!


Meeting ID: 842 1526 4243

Passcode: 377398

Brain Games / 3:30 - 4:30 PM

Online Via Televeda

Enjoy Trivia, scattergories, word games, and more to stretch those brain muscle! Come play, have fun, and meet new people.

Referral Code: MOW123


Wednesday, Tuesday, November 27

No Events on November 27

Thursday, November 28

HAPPY THANKSGIVING - No Events on November 28

Friday, November 29

No Events on November 29

Saturday, November 30

No Events on November 29

SAVE THE DATES

TO RSVP, SEE BELOW OR CONTACT KARA AT 513-244-5494 OR KPIERSON@MUCHMORETHANAMEAL.ORG

Join Our Virtual

Health & Wellness Center!

A Wellness Space Just for You

Discover Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. Join Televeda today to be part of a community that celebrates wellness and connection!

Just a FEW of the class offerings:

Chair Yoga

Watercolor

Mindful Mornings (Previously Daily Calm)

Strength Training

Brain Games

Drawing and Painting

Walking with Mweni

Zumba


Referral Code: MOW123

Need A Helping Hand? We’re Here!

Televeda Tuesdays

Tech Support Office Hours

Tuesdays, from 1:30 PM - 2 :30 PM

11/12: Televeda 101

11/19: Open Office Hours

11/26: Open Office Hours

12/03: Televeda 101

12/10: Open Office Hours

12/17: Open Office Hours


Meeting ID: 842 1526 4243
Passcode: 377398

Or schedule a 1:1 with Kara!

at 513-244-5494 or kpierson@muchmorethanameal.org

Our Partners

Cincinnati Music & Wellness Coalition

Our mission is to promote a culture of wellness in diverse populations through evidence-based recreational music-making, education, and arts engagement.


Senior Planet

Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners.


Juniors Helping Seniors

We are a service club of students from Cincinnati area high schools who visit older adults in community settings and help them 1:1 with their smart devices and getting connected to the world around them.


Giving Voice Foundation

Inspiring cross-Generational conversations and connection to improve the health of older adults through advocacy, education, engagement & storytelling. Signature programs include Brain in Bloom, Creative Connections, Purposeful Planning, and more!


The Carnegie Center of Columbia Tusculum

The Carnegie Center of Columbia Tusculum hosts a range of social, cultural and educational events all year long.


Seasons Retirement

At Senior Lifestyle, we help our residents create fulfilling lifestyles by promoting a culture of health, wellness, and connection. We go the extra mile to support the overall wellbeing of residents so they could thrive.